Based thread

Post illegal content here

I'm not going to get any vaccines at all - i don't trust em.
Also i oppose concentration(quarantine) camps for COVID-19 control.

I think """Global Wildfires""" are due paid arsonists, sponsored by certain globalist """Think Tanks""" and """Foundations""".

>>3
...Also I think it would take about a 100-200 arsonists in dry season
to completely destroy the forests on the entire planet.
Its entirely feasible since guarding the forests in all areas is impossible.

https://duckduckgo.com/?q=white+population+declines&ia=web
US "White population declining" media psyop prepares the vaccine genocide
for only demographic that enough firearms to revolt against NWO.

I am tired of being cringe, how do I become based?

>>6
Semen Retention/NoFap, Exercise, No video gaming(board games like chess/sudoku are ok), drop any shitty music(listen to classic/instrumental),paleo diet,
meditate at least 30 minutes, improve your environment, clean your room,
drop out of social media, remove toxic friends/relationships, read books(in pdf/epub form, don't buy anything).

>>6
ice bath at 2am
eat eggs raw
twenty egg/day
disrespect females at every step
inshallah

>>7
>>8
That just sounds like becoming the 4cucks/fit/ liftbro npc without any individual lifegoals who thinks he is better than everyone because he read the stoics and some shitty self-improvement books without ever achieving anything worth mentioning, not based.
>>6
Stop caring so much what other people think about you, easier said than done but it is the only way to become trupy based.

>>9

like becoming the 4cucks/fit/ liftbro npc

Its a health upgrade. You don't need to dedicate your life to it,
just exercise everyday. If you lead a sedentary lifestyle and
concentrate on porn/anime/videogames you'll never reach 'based'.

>>6
dual n back
meditation
mental arithmetic
spaced repetition
microdosing lsd
imagestreaming
underwater swimming
biofeedback
brainstorming
tantra
dopamine detoxification
colloidal gold
juggling
creatine
coin catching
raw goat's milk
intermittent fasting
mct oil
cyproheptadine
cbt (cognitive behavior therapy)
zettelkasten
classical conditioning
method of loci
dream journaling
regular journaling
mnemonics
incremental reading
interleaving
Feynman Technique
cardio
semen retention
chess
mind mapping
rubik's cubes
lucid dreaming
brainwave synchronization
binaural beats
ginseng
caffeine
semax
l-theanine
cdp-choline
phosphatidylserine
bacopa monnieri
huperzine a
classical music
vinpoctine
piracetam
resveratrol
word association training
B vitamin injections
free running sleep
brown fat
α-Ketoglutaric acid
Reishi mushroom (no mycelium)
Vitamin D
Standard multi-vitamins
Sencha
kefir
blue light filters

Key is Semen Retention. It amps up testosterone and increases hormone production, basically turning
limp-wristed coomers into mean fighting machines.
Thats btw why porn/hentai/etc is pushed to normies:
coomers are pacified sheep that cannot challenge the powers in charge.

>>6
Meth
NoFap
D0mestic T3rr0rism
Anime

>>11

dual n back

I tried this for a couple of weeks and felt like it really had an impact on the capacity of information I can process and retain. Stopped doing it because it isn't a lot of fun to do, should probably start again.

meditation

More of a tool for calming down for me personally

mental arithmetic
method of loci
mnemonics
word association training

been wanting to get into these for a long time but never saw the immediate need for it, maybe I will if I have more spare time. Any good resources to get started with memory training and mental arithmetic? I heard artofmemory.com is good, never tried it myself

spaced repetition

I don't like learning from a screen so I never used anki, but its really intuitive to repeat stuff after some time so I always did that already

microdosing lsd

Has any research been done on this or shroom microdosing? I would like to grow my own for microdosing but I would like to know if it is safe enough for long term consumption first, also I have no idea how long of a jail sentence I could get for growing so I'm not sure if I will ever try.

imagestreaming

what's that?

underwater swimming

Swimming is a lot of fun but I'm not good at it. What's a good way to learn crawl strokes on my own?

biofeedback

What exactly do you think of? Heart rate monitoring coupled with meditation?

brainstorming
tantra

?

dopamine detoxification

so basically no upper drugs and internet browsing? What else would you cut out to reduce toxic dopamine production habits?

colloidal gold

sounds like snakeoil honestly

juggling
coin catching
cardio

Just do some sport that you actually enjoy instead, if you play tabletennis that has the same effects without being boring as shit

creatine

that shit is expensive where I live, maybe I'll try it anyways just to see if it has any effect

raw goat's milk
mct oil
cyproheptadine

never heard of those memes

intermittent fasting

I want to gain muscle instead of losing weight so I constantly chew on some snacks while shitposting on /prague/

cbt (cognitive behavior therapy)

how and where could I try this?

zettelkasten

I just use a messy directory of plain text files and some white paper to take notes, works perfectly fine.

classical conditioning

What do you mean by that?

dream journaling
regular journaling

Did those for about a year, interesting but very cringey to read afterwards, didn't help me a lot so I stopped. Could be useful for lucid dreaming but I don't like that either.

incremental reading

Just looked that up and I can't imagine that this is a good idea. Probably fucks up your attention span as well.

interleaving
Feynman Technique

intuitive, don't need a name for that

semen retention

Just makes me really horny, semen release is good stress relief for me

chess
rubik's cubes

It can be fun but you could also do something productive that challenges your brain, like programming riddles

mind mapping

Just scribble down whatever your thoughts look like

lucid dreaming

It's actually more fun to be surprised by the creativity of your own subconscious mind

brainwave synchronization
binaural beats

I can't really say that this changed anything for me

semax
cdp-choline
phosphatidylserine
bacopa monnieri
huperzine a
ginseng
vinpoctine
piracetam
resveratrol
B vitamin injections
α-Ketoglutaric acid
Reishi mushroom (no mycelium)

never tried those

caffeine
l-theanine

These two together are great, multiple cups of coffee alone is just making me jittery but with l-theanine it is a perfect focus

classical music

good for focus but I like other music more, minimal techno is also good for focus and for other activities I'll listen to whatever I want

free running sleep

unless you live in a bunker that is probably not a good idea. I like waking up without an alarm though. Would like to try polyphasic sleeping at some point as well.

brown fat

all the ways to increase brown fat amount are just the usual health things you should do anyways or did I miss anything?

Vitamin D

Just go outside.

Standard multi-vitamins
Sencha

tastes good, doesn't do anything else (for me). Still drink it for the taste.

kefir

doesn't taste good, doesn't do anything else (for me)

blue light filters

Yeah just run around with red goggles to make everyone see your autism at a first glance. Jeez, just don't stare at a screen all day.


Anyways, I'm not a big fan of the self-improvement meme. I like to try different things, but it's mostly bullshit or the effects are not worth the work. Just try to eat healthy (you all know that fast food is not healthy and cooking varied meals is healthier, it's not rocket science and you don't need to read so much about it), work out a little and don't do too much of any unnatural activity (sitting, looking at a screen, ...) and you got most of the health stuff covered. Then you just need motivation and something you care about and you will soon find yourself working in the most effective way possible, without destroying your kidneys from too many meme supplements.

>>14
Based
>>13
based

What is the opposite of based?
Soyed. (as in soyboy). Soy represents the feminizing-emasculating globohomo movement perfectly. The cattle feed of obedient slave class
hooked on bread-n-circuses of modern media and fast food.

https://www.wired.com/2008/04/ff-wozniak/

>>14
Holy shit are you Lex Fridman or something?

>>16
Cucked (or woke)

>>19
Woke and cucked imply some modicum of 'basedness'
for it to work(actively political for woke,cucked implies non-cucked past that can be returned to). Soyed is hinting they're chemically incapable of being based.

Even US military is aware of soy potential to pacify the sheep.
https://www.nbcnews.com/news/investigations/why-did-u-s-spend-millions-make-afghans-eat-soybeans-n163186

"""Some""" Scots Covid powers 'could be made permanent'
https://www.bbc.co.uk/news/uk-scotland-scotland-politics-58244323

Babylon wages war on Babylon,Babylon vanquishes the evil of Babylon,Babylon falls and Babylon rises,The wars aren't real but the genocides of your people are,How they massacre you like cattle!How God weeps for your misguided souls!

Their merchants did trade,Their leader wore their cross,Are you truly so blinded by the Serpent's propaganda?!Where did their scientists go?!You question where the bodies went,where do we put ours?!

The head bites the tail, in death they are born.

>>11
based
>14
uberbased

>24

not being able to reply

ubercringe

>>14
Still waiting for a reply from >>11
Is this what happens when you put a little effort into a post on tiny/prague/?

>>26
so needy,I haven't forgotten about you. The thread isn't going anywhere you know.

>>14
>Any good resources to get started with memory training and mental arithmetic?
Art of Memory is a good book. I haven't really used the site. I'm reading this now.
https://www.gutenberg.org/ebooks/41478

>Has any research been done on this or shroom microdosing?
I don't know anything about shrooms but lsd is more or less proven, there's a good few studies on it. Even back when lsd was first discovered, they tested it on a bunch of animals, and when they did spiders at low dosage, the spider web was neater and better than it would be normally. At higher doses it was as erratic and bad as you'd expect though. I can't get LSD anyway so whatever

>imagestreaming
>what's that?
http://www.winwenger.com/imstream.htm

>What exactly do you think of? Heart rate monitoring coupled with meditation?
A bit more rudimentary than I was thinking but sure, that is certainly valid. They have eeg kits that you can build yourself and use with open source software like http://openeeg.sourceforge.net/doc/
this was an interesting read too
https://peperperspective.com/2017/06/12/winning-the-gold-in-weight-lifting-using-biofeedback-imagery-and-cognitive-change/

>so basically no upper drugs and internet browsing? What else would you cut out to reduce toxic dopamine production habits?
I saw a long 4chan post about this one. I didn't do it though. The idea is you do nothing except exercise and read.
https://torako.wakarimasen.moe/file/torako/fit/image/1601/31/1601316112870.png

>colloidal gold
>sounds like snakeoil honestly
yeah this one is bs I guess I should take it off

>raw goat's milk
Has more protein per gram than cow's milk, at the least. Not much of a difference otherwise though. If you were to be living off the grid, a goat is more feasible to manage than a cow.
>mct oil
good for you cholesterol and does a bit for appetite control. I think it was supposed to be good for your brain too. It's basically the same as coconut oil otherwise.
>cyproheptadine
massively increases your appetite. For skinny who need to bulk.

>cbt (cognitive behavior therapy)
it's the hot new thing among psychologists.
>Cognitive therapy focuses mainly on thought patterns as responsible for negative emotional and behavioral patterns.
There are some workbooks you can find for free on libgen.

>classical conditioning
>What do you mean by that?
using it to change behavior. For example you can get rid of fears by pairing the stimulus with a pleasant condition.

>Did those for about a year, interesting but very cringey to read afterwards, didn't help me a lot so I stopped. Could be useful for lucid dreaming but I don't like that either.
I've been doing a journal for a bit over a year now. I never really feel like rereading old entries but it's nice to have somewhere to write my thoughts though. Everytime I try a dream one it tapers off quickly. My dreams are too hard to write down, or I'm just bad at writing them I guess. There was one time it came to me easy for a couple weeks, I wrote a lot. I was also taking many quick naps in that time too, so I had a lot to write.

>Just looked that up and I can't imagine that this is a good idea. Probably fucks up your attention span as well.
http://supermemopedia.com/wiki/Incremental_reading_looks_like_a_haphazard_way_of_learning
never did it myself so i can't really give you any personal rebuttal or feedback

>It's actually more fun to be surprised by the creativity of your own subconscious mind
It's not like you lucid dream every single night. Nor do you have complete control over your dreams. But I've never been able to do it so what do I know, but my understanding is that you can use it to guide your subconscious. But also that your dream can still go on as normal, but you're just aware during it

>I can't really say that this changed anything for me
did you actually try this? for how long?

>all the ways to increase brown fat amount are just the usual health things you should do anyways or did I miss anything?
primary way is through cold exposure it seems.

>Just go outside.
yeah but the sun is bad for your skin.

sorry for the wait...

>>26,27
This is cringe.

Based on what?

>>29
Based - strong root chakra energy(Earth,Cold,Strength,Material sphere)
Redpilled - strong sacral chakra energy(Water,Hot,Blood,Instinct,Raw emotion)

>>27
Thank you, you are truly based! We can make the thread go somewhere if the two of us keep posting.

I'm reading this now.
https://www.gutenberg.org/ebooks/41478

If I only had more time to read, I would try this as well. Do you have any particular things in mind that you want to keep in your memory? Because I currently don't even need so much of memorizing, wish I would have learned this when I was in school.

I can't get LSD anyway so whatever

You can get anything in the age of the darknet. Still not sure if I want to try it though because I wouldn't be surprised if it had the potential to fuck something up over longer periods of time. The spider thing is pretty cool though.

imagestreaming
EEG

This is of course a whole new level compared to what I thought of, would love to try. You may be interested in a video series by sentdex, who works with OpenBCI which is just another diy EEG. https://redirect.invidious.io/playlist?list=PLQVvvaa0QuDeU-QCAwZl2UmSpfb4sWbxY
The weightlifter article was a great read as well, thanks for sharing.

https://torako.wakarimasen.moe/file/torako/fit/image/1601/31/1601316112870.png

I think I have seen this before, it is probably better to improve your every day lifestyle instead of doing this for 7 days and returning to normal afterwards but it would probably be a fun experiment nevertheless.

goat

I hope I can get one sometime. I have no idea what goat milk tastes like, but they are cute and I like gardening, so small animals would be the next logical step.

dream journal

I struggled doing this as well, especially if I get up from an alarm clock I am too tired to write but ten minutes later I forgot most of the dream. I tried recording my voice to avoid writing but it was still too much work. Do you think dream analysis has some truth to it or is it esoteric bullshit?
I agree with your opinion on lucid dreaming, it was just that I happened to have a great dream on the day I wrote that post. Never achieved one either btw, despite trying a lot of different stuff.

did you actually try this? for how long?

I tried binaural beats and the same thing but with led goggles multiple times, each for at least half an hour. Sometimes I put on binaural beats when working but I don't feel any significant difference to my normal state of mind. But it is useful when you want to have something on your ears when you are in a noisy environment.

primary way is through cold exposure it seems.

This is good in many ways, I'm sure you heard of Wim Hof before, his breathing techniques are also interesting.

yeah but the sun is bad for your skin.

I don't live in the desert or any hot area really so I always think the vitamin D is more important than my skin. After all, some sun exposure is very natural, right? It feels good and I like spending time outdoors anyways, so I don't think I need to supplement vitamin D.

Some new additions to the list:
hypnosis, there are some really good videos on youtube but many also suck, try different ones and eventually you'll find one. For starters, I like this guys stuff https://invidio.us/channel/UCUqHCCgNVkOtektXIbWNIHg , if you read up on some stuff your could probably use this to make your own recordings
macrodosing psychedelics, never tried myself but it is said to help with depression and to understand complex topics
planning your day, week and year, this has helped me a lot to get structured
dumbphone instead of smartphone, did for some time and it was great, way less distractions and it works better
probably some more that I forgot about while writing this post

I just noticed that I forgot about imagestreaming. This is really interesting, have you tried it? I will in the next days and report what it felt like.

illegal dubs

>>33 ThinkPol has been notified of this
https://en.wikipedia.org/wiki/Illegal_number

I stream image streams from site called pornhub.com

"If regulators can’t tell the character’s gender immediately, the setting of the characters could be considered problematic and red flags will be raised," the memo read.

>>36
Welcome to Russia.

If your gender is ambiguous, you're a criminal.

>>37

red flags

>>38
|. cyka blyatt

>>23
i procrastinated way too long on this reply

wonder if he is still even around or if he tried imagestreaming