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How do I gain weight?

Name: Anonymous 2021-08-23 12:14

Please offer tips

Name: Anonymous 2021-08-23 14:47

>>1 Eat lots of carbs and be lazy.

Name: Anonymous 2021-08-23 18:58

Slow your metabolism with lithium.
Reduced thyroid function, or hypothyroidism, is a well-known potential complication of long-term lithium treatment. This condition leads to a reduced metabolic rate, which in turn leads to weight gain.

Name: Anonymous 2021-08-24 12:31

I've got the same problem. I'm 175cm and weigh 60kg, despite eating at a caloric surplus for more than a year now I can still not gain weight. I do some bodyweight exercises (mostly pushups and pullups) every other day to stimulate muscle growth but I still look almost like an Auschwitz survivor. Any advice?
My tips would be to put high quality plant oil (e.g. olive oil) on everything and consume a lot of liquid calories (e.g. blend some oats with milk honey and curd)

Name: unit converter bot 2021-08-24 12:34

175cm equals 5'9"
60kg equals 132lbs

Name: Anonymous 2021-08-24 22:45

Testosterone maxx for great gains.
Vitamin D
Taurine
Dunno what else.
Also see this https://raypeatforum.com/community/threads/maximise-your-free-testosterone-levels.14531/

Name: Anonymous 2021-08-25 18:52

Eat more lmao

Name: Anonymous 2021-08-27 22:49

Drink a case of beer everyday.

Name: Anonymous 2021-09-12 6:33

>>1

Go to the circus and look at the ha ha mirror!

Name: oh noes! 2021-09-12 11:01

>>9
Now I'm even thinner!

Name: Anonymous 2021-10-01 4:11

Dubs

Name: Anonymous 2021-10-01 8:46

Trips

Name: Anonymous 2021-10-01 8:47

DEMONIC QUADS

Name: Anonymous 2021-10-01 8:47

👼immaculate quints👼

Name: Anonymous 2021-10-04 18:09

rough sex

Name: Anonymous 2021-10-04 21:12

eat a lot at night

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