metabolism

This was really helpful! Unluckily for me I discovered this page too little too late. I started a low-calorie diet a month ago, getting even less than 900 calories a day. I managed to lose 5kg a month, but my metabolism has really slowed down, I’m losing muscle mass, and don’t know what to do. I’m so worried! What can I do to help get my metabolism on point again by eating 1200 without giving my body a shock? Thank you in advance!

ketogenic diet with lots of water and mineral supplements.

One load of sperm is about 5 calories, so sticking with your current diet, start incrementing it by sucking one dick on the first day, two on the second, and so on for two months. At that point you will have reached your 1200 calorie target.