semen retention

Feeling howny uwu but I decided to stop masturbating so much so I am focusing my sexual energy on something else. I don't know how this works but I know it does. I finally feel like I'm being productive after spending so much time on IRC and *boards. I've always been a howny boy so I believe I got a lot of "energy" or whatever you want to call it inside me. The thing is that masturbating so much really makes you lazy. I advise every howny boy to try this.

>>2

It will also force you to replace bedsheets and trousers every day, due nocturnal pollutions and sex dreams.

Cold showers, no sugar, stretching before bed, and intermittent fasting helps prevent it.