Social anxiety

I can't leave my room until my roommates leave. I am trapped.

May as well make a game of it and pretend you are homeless and just hiding in the house having to sneak in and out, or just make a game of life. Your quest? To overcome social anxiety by realizing that your personality developed for community connections that no longer exist due to kali yuga-tier destruction of societies. The state of things isn't your fault and your reactions are normal, so you can move past them and live out your life as a process of connecting with your natural morality and competency as a man cut off from his tribe. Eventually all tribes come to this, most return to the spirit the few remaining on Earth hang around to experience the lonely hunt for their own nature. Of course, part of natural morality is feeling sympathy for plebs and normies and even roommates born into the globotribe, thus overtime you will be able to display kindness rather than fear to them.